Power Plate

image of person on a power plate.

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

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Location & Hours

Our Location

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Office Hours

Kentwood Office Hours

Monday:

8am - 6pm

Tuesday:

8am - 6pm

Wednesday:

8am - 6pm

Thursday:

7am - 5pm

Friday:

8am - 4pm

Saturday:

Closed

Sunday:

Closed

Cascade Office Hours

Monday:

8am - 6pm

Tuesday:

8am - 6pm

Wednesday:

8am - 6pm

Thursday:

7am - 5pm

Friday:

8am - 4pm

Saturday:

Closed

Sunday:

Closed